Le Face Yoga - C'est quoi?

Une méthode naturelle et holistique de prévention et de correction du vieillissement du visage

La méthode repose sur un travail musculaire subtil sur les muscles du visage, en venant détendre les zones contractées source des rides d'expression, et tonifier les zones relâchées, source de l'affaissement et de la perte de densité.

Watch the video

Sylvie Lefranc - C'est qui?

Professeure de Hatha et Yin yoga passionnée par la beauté, Sylvie Lefranc s’est formée il y a dix ans aux massages ayurvédiques du visage, à la gymnastique faciale et à la cosmétique naturelle, pour proposer une approche unifiée de ces disciplines, le yoga du visage. Elle enseigne aujourd’hui avec passion des techniques douces et conscientes afin de permettre aux femmes de garder et de retrouver une peau rayonnante et un visage resplendissant.

Le Face Yoga - C'est quoi?

Une méthode naturelle et holistique de prévention et de correction du vieillissement du visage

La méthode repose sur un travail musculaire subtil sur les muscles du visage, en venant détendre les zones contractées source des rides d'expression, et tonifier les zones relâchées, source de l'affaissement et de la perte de densité.

Watch the video

Sylvie Lefranc - C'est qui?

Professeure de Hatha et Yin yoga passionnée par la beauté, Sylvie Lefranc s’est formée il y a dix ans aux massages ayurvédiques du visage, à la gymnastique faciale et à la cosmétique naturelle, pour proposer une approche unifiée de ces disciplines, le yoga du visage. Elle enseigne aujourd’hui avec passion des techniques douces et conscientes afin de permettre aux femmes de garder et de retrouver une peau rayonnante et un visage resplendissant.

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    Rechercher
    RAINBOW SALAD
    Sophie
    • janv. 23
    • 1 Min

    RAINBOW SALAD

    A colourful, summery and vitamin-packed salad for a delicious and nutritious lunch. Ingredients: Baby spinach (or Kale) 1 small head red...
    Scrumptious coco-almond cookies
    Sophie
    • janv. 23
    • 2 Min

    Scrumptious coco-almond cookies

    Ok, prepare to taste the most delicious little treats ever to be partnered with a tea or coffee... these are gluten free, vegan and oh so...
    The best banana bread!
    Sophie
    • janv. 23
    • 2 Min

    The best banana bread!

    For breakfast, dessert, afternoon tea or a post-workout snack, a slice of this banana bread will take you to a wholesome cake heaven from...
    Cinnamon & Almond Energy Balls
    Sinead
    • janv. 23
    • 1 Min

    Cinnamon & Almond Energy Balls

    Need an energy boost ? Here’s Sinead’s yummy recipe for the perfect pre or post workout snack ! These energy balls are not only easy to m...
    RAINBOW TARTLETS
    Sophie
    • janv. 23
    • 2 Min

    RAINBOW TARTLETS

    ​ Ingredients ​ 280g spelt flour 76g vegan butter 4 tbs cold water dash of salt 150g sweet potato puree eggplants carrots 2 cups greens o...
    Gooey Brownies
    Sophie
    • janv. 23
    • 2 Min

    Gooey Brownies

    GOOEY BROWNIES ​ These are delicious but should be enjoyed in moderation, as a treat!! INGREDIENTS 120g natural, unsalted almond butter 2...
    SUMMER POTATO SALAD
    Inge
    • janv. 21
    • 1 Min

    SUMMER POTATO SALAD

    Ingredients: New potatoes Turmeric powder Sundries tomatoes Black olives Capers Chia Seeds Red Pepper Basil Leaves Extra virgin Olive Oil...
    Wild Rice, Tomato & Pomegranate Salad
    Amy
    • janv. 6
    • 1 Min

    Wild Rice, Tomato & Pomegranate Salad

    Ingredients: Salad: 100grams of wild rice 100grams of red rice 200 grams of peppers roughly chopped 150grams of cashew nuts roughly chop...
    CARROT CAKE
    Sophie
    • 30 nov. 2020
    • 3 Min

    CARROT CAKE

    CARROT CAKE For approx 9×13-inch baking pan ​ INGREDIENTS: - 350g all-purpose flour (or gluten free) - 2 Tbsp ground cinnamon - 1 1/4 tsp...
    PINK SMOOTHIE BOWL
    Victoria
    • 22 oct. 2020
    • 1 Min

    PINK SMOOTHIE BOWL

    A delicious and nutritious breakfast to enjoy after a sweaty Cardio Barre class!! ​ Ingredients: 1 banana Mixed berries of your choice - ...
    Millionaire's Shortbread
    Emily
    • 1 oct. 2020
    • 2 Min

    Millionaire's Shortbread

    A deliciously moreish plant-based version of this traditional English sweet! Ingredients: Shortbread base 200g Dairy Free Butter 100g ca...
    ENERGISING GREEN SMOOTHIE
    Victoria
    • 1 sept. 2020
    • 1 Min

    ENERGISING GREEN SMOOTHIE

    Perfect post workout snack or something light to start your day & keep you energised! INGREDIENTS: 3 large handfuls of spinach 1 banana 1...
    Post Workout Smoothie with Savanna
    Savanna
    • 20 août 2020
    • 1 Min

    Post Workout Smoothie with Savanna

    Join Lido de Paris soloist dancer Savanna from her home country Australia for a tasty and delicious post-workout smoothie recipe !
    TROPICAL VITAMIN BOOST
    Amy
    • 7 juil. 2020
    • 1 Min

    TROPICAL VITAMIN BOOST

    TROPICAL VITAMIN BOOST ​ Ingredients: ​ 1/2 a mango 1/2 a lemon 1 thumb sized piece of ginger 1 orange 1 kiwi Few pieces of pineapple A d...
    OVERNIGHT OATS
    Inge
    • 16 juin 2020
    • 1 Min

    OVERNIGHT OATS

    A delicious, filling and nutritious breakfast! ​ Ingredients: 250ml oats, 1+1/2 cup 375ml plant-based milk (Oatmilk recommended!) 1/4 cup...
    Lemon Mushroom Risotto
    Sophie
    • 11 avr. 2020
    • 2 Min

    Lemon Mushroom Risotto

    Approx. 4 portions 200g fresh mushrooms - chopped 50g dried mushrooms 2 onions – finely chopped 2 cloves garlic – finely chopped 2 stalks...
    Broccoli & Sweet Potato Quiche
    Sophie
    • 31 mars 2020
    • 2 Min

    Broccoli & Sweet Potato Quiche

    Gluten free - 6/8 portions Broccoli & Sweet Potato Quiche For the crust: 150g buckwheat flour 120g wholegrain rice flour 30g melted cocon...
    Avocado & Sun dried tomato pasta
    Amy
    • 12 mars 2020
    • 2 Min

    Avocado & Sun dried tomato pasta

    INGREDIENTS: Sauce : 2 ripe avocados 130g roasted almonds or cashew nuts 2 large garlic cloves 1 large handful of Fresh spinach Lemon ju...
    CHICKPEA SALAD
    Sophie
    • 12 févr. 2020
    • 1 Min

    CHICKPEA SALAD

    Ingredients for 4 people: 500g chickpeas (cooked or tinned) 50g raisins 1 small red onion 2 cloves garlic Small bunch parsley 1 tsp stron...
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